alan foley 8000m BikeErg
8,000m
Meters
20:27.6
Time
2:33.4
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 60 |
| Revolution Count | 1235 |
| Power/kg | 1.39 |
| Drag Factor | 92 |
July 27, 2021 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:27.6 | 8,000m | 2:33.4 | 97 | 633 | 60 |
| 4:09.7 | 1,600m | 2:36.0 | 92 | 616 | 59 |
| 4:06.2 | 3,200m | 2:33.8 | 96 | 630 | 60 |
| 4:05.3 | 4,800m | 2:33.3 | 97 | 634 | 60 |
| 4:05.8 | 6,400m | 2:33.6 | 97 | 632 | 60 |
| 4:00.5 | 8,000m | 2:30.3 | 103 | 654 | 62 |
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Workout Graph
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bike645. D5.