alan foley 8000m BikeErg
8,000m
Meters
20:20.1
Time
2:32.5
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 60 |
| Revolution Count | 1220 |
| Power/kg | 1.42 |
| Drag Factor | 96 |
July 27, 2021 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:20.1 | 8,000m | 2:32.5 | 99 | 639 | 60 |
| 4:11.5 | 1,600m | 2:37.1 | 90 | 610 | 58 |
| 4:07.1 | 3,200m | 2:34.4 | 95 | 627 | 59 |
| 4:04.3 | 4,800m | 2:32.6 | 98 | 638 | 60 |
| 3:59.4 | 6,400m | 2:29.6 | 104 | 659 | 61 |
| 3:57.8 | 8,000m | 2:28.6 | 107 | 666 | 62 |
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Workout Graph
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bike650. D5. verified.