alan foley 10000m BikeErg

10,000m

Meters

25:00.2

Time

2:30.0

Pace

271

Calories

Average Watts104
Calories Per Hour656
RPM61
Revolution Count1522
Power/kg1.49
Drag Factor96

July 27, 2021 20:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

bike654. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
25:00.2 10,000m 2:30.0 104 656 61
5:09.1 2,000m 2:34.5 95 626 59
5:03.0 4,000m 2:31.5 101 646 60
4:59.1 6,000m 2:29.5 105 660 61
4:49.2 8,000m 2:24.6 116 698 63
4:59.8 10,000m 2:29.9 104 657 61

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Workout Graph

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