alan foley 9000m BikeErg
9,000m
Meters
23:14.8
Time
2:34.9
Pace
239
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 59 |
| Revolution Count | 1378 |
| Power/kg | 1.34 |
| Drag Factor | 95 |
July 27, 2021 23:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:14.8 | 9,000m | 2:34.9 | 94 | 623 | 59 |
| 4:42.9 | 1,800m | 2:37.1 | 90 | 610 | 58 |
| 4:37.0 | 3,600m | 2:33.8 | 96 | 630 | 60 |
| 4:37.6 | 5,400m | 2:34.2 | 95 | 628 | 60 |
| 4:38.3 | 7,200m | 2:34.6 | 95 | 625 | 60 |
| 4:38.9 | 9,000m | 2:34.9 | 94 | 623 | 59 |
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Workout Graph
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bike657. D5. verified.