alan foley 5000m BikeErg
5,000
Meters
11:55.8
Time
2:23.1
Pace
137
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 65 |
| Revolution Count | 770 |
| Power/kg | 1.53 |
| Drag Factor | 93 |
July 28, 2021 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:55.8 | 5,000 | 2:23.1 | 119 | 710 | 137 | 65 |
| 1:15.3 | 500 | 2:30.6 | 102 | 652 | 13 | 61 |
| 1:14.5 | 1,000 | 2:29.0 | 106 | 664 | 13 | 62 |
| 1:14.8 | 1,500 | 2:29.6 | 105 | 659 | 13 | 62 |
| 1:13.3 | 2,000 | 2:26.6 | 111 | 682 | 13 | 63 |
| 1:12.0 | 2,500 | 2:24.0 | 117 | 703 | 14 | 64 |
| 1:10.4 | 3,000 | 2:20.8 | 125 | 731 | 14 | 66 |
| 1:07.7 | 3,500 | 2:15.4 | 141 | 785 | 14 | 68 |
| 1:11.8 | 4,000 | 2:23.6 | 118 | 706 | 14 | 64 |
| 1:10.0 | 4,500 | 2:20.0 | 128 | 738 | 14 | 66 |
| 1:05.9 | 5,000 | 2:11.8 | 153 | 826 | 15 | 70 |
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Workout Graph
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bike665. D5.