alan foley 5000m BikeErg
5,000m
Meters
12:30.0
Time
2:30.0
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 769 |
| Power/kg | 1.49 |
| Drag Factor | 93 |
July 28, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.0 | 5,000m | 2:30.0 | 104 | 656 | 62 |
| 1:18.5 | 500m | 2:37.0 | 90 | 611 | 58 |
| 1:16.1 | 1,000m | 2:32.2 | 99 | 641 | 61 |
| 1:14.2 | 1,500m | 2:28.4 | 107 | 668 | 62 |
| 1:12.7 | 2,000m | 2:25.4 | 114 | 691 | 64 |
| 1:13.5 | 2,500m | 2:27.0 | 110 | 679 | 63 |
| 1:15.1 | 3,000m | 2:30.2 | 103 | 655 | 62 |
| 1:15.1 | 3,500m | 2:30.2 | 103 | 655 | 62 |
| 1:15.0 | 4,000m | 2:30.0 | 104 | 656 | 62 |
| 1:15.0 | 4,500m | 2:30.0 | 104 | 656 | 62 |
| 1:14.9 | 5,000m | 2:29.8 | 104 | 658 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike668. D5. verified.