alan foley 9000m BikeErg
9,000m
Meters
22:24.9
Time
2:29.4
Pace
246
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 61 |
| Revolution Count | 1377 |
| Power/kg | 1.5 |
| Drag Factor | 95 |
July 28, 2021 22:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:24.9 | 9,000m | 2:29.4 | 105 | 660 | 61 |
| 4:42.1 | 1,800m | 2:36.7 | 91 | 612 | 58 |
| 4:31.7 | 3,600m | 2:30.9 | 102 | 650 | 61 |
| 4:22.1 | 5,400m | 2:25.6 | 113 | 690 | 63 |
| 4:23.0 | 7,200m | 2:26.1 | 112 | 686 | 63 |
| 4:26.0 | 9,000m | 2:27.7 | 108 | 673 | 62 |
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Workout Graph
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bike673. D5. verified.