alan foley 5000m BikeErg
5,000m
Meters
12:25.9
Time
2:29.1
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 61 |
| Revolution Count | 765 |
| Power/kg | 1.5 |
| Drag Factor | 95 |
July 28, 2021 22:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.9 | 5,000m | 2:29.1 | 105 | 662 | 61 |
| 1:18.6 | 500m | 2:37.2 | 90 | 610 | 58 |
| 1:15.8 | 1,000m | 2:31.6 | 100 | 645 | 61 |
| 1:14.6 | 1,500m | 2:29.2 | 105 | 662 | 61 |
| 1:14.0 | 2,000m | 2:28.0 | 108 | 671 | 62 |
| 1:13.3 | 2,500m | 2:26.6 | 111 | 682 | 62 |
| 1:13.0 | 3,000m | 2:26.0 | 112 | 687 | 63 |
| 1:13.8 | 3,500m | 2:27.6 | 109 | 674 | 62 |
| 1:14.2 | 4,000m | 2:28.4 | 107 | 668 | 62 |
| 1:14.5 | 4,500m | 2:29.0 | 106 | 664 | 61 |
| 1:14.1 | 5,000m | 2:28.2 | 108 | 670 | 62 |
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Workout Graph
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bike672. D5. verified.