alan foley 9000m BikeErg
9,000m
Meters
22:45.8
Time
2:31.7
Pace
242
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 61 |
| Revolution Count | 1384 |
| Power/kg | 1.43 |
| Drag Factor | 94 |
July 29, 2021 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:45.8 | 9,000m | 2:31.7 | 100 | 644 | 61 |
| 4:45.3 | 1,800m | 2:38.5 | 88 | 602 | 58 |
| 4:40.1 | 3,600m | 2:35.6 | 93 | 619 | 59 |
| 4:35.1 | 5,400m | 2:32.8 | 98 | 637 | 60 |
| 4:25.4 | 7,200m | 2:27.4 | 109 | 675 | 62 |
| 4:20.0 | 9,000m | 2:24.4 | 116 | 699 | 64 |
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Workout Graph
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bike679. D5. verified.