alan foley 12000m BikeErg
12,000m
Meters
29:18.6
Time
2:26.5
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 63 |
| Revolution Count | 1845 |
| Power/kg | 1.59 |
| Drag Factor | 93 |
July 29, 2021 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:18.6 | 12,000m | 2:26.5 | 111 | 682 | 63 |
| 6:09.9 | 2,400m | 2:34.1 | 96 | 629 | 60 |
| 5:43.8 | 4,800m | 2:23.2 | 119 | 709 | 64 |
| 5:53.3 | 7,200m | 2:27.2 | 110 | 677 | 63 |
| 5:53.5 | 9,600m | 2:27.2 | 110 | 676 | 63 |
| 5:38.0 | 12,000m | 2:20.8 | 125 | 731 | 65 |
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Workout Graph
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bike684. D5. verified.