alan foley 12000m BikeErg
12,000m
Meters
29:17.3
Time
2:26.4
Pace
332
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 63 |
| Revolution Count | 1847 |
| Power/kg | 1.59 |
| Drag Factor | 93 |
July 29, 2021 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:17.3 | 12,000m | 2:26.4 | 111 | 683 | 63 |
| 6:13.7 | 2,400m | 2:35.7 | 93 | 619 | 59 |
| 5:50.8 | 4,800m | 2:26.1 | 112 | 685 | 63 |
| 5:41.0 | 7,200m | 2:22.0 | 122 | 719 | 65 |
| 5:52.5 | 9,600m | 2:26.8 | 110 | 680 | 63 |
| 5:39.5 | 12,000m | 2:21.4 | 124 | 725 | 65 |
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Workout Graph
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bike688. D5. verified.