alan foley 8000m BikeErg
8,000m
Meters
19:54.9
Time
2:29.3
Pace
216
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 61 |
| Revolution Count | 1209 |
| Power/kg | 1.5 |
| Drag Factor | 98 |
July 30, 2021 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.9 | 8,000m | 2:29.3 | 105 | 661 | 61 |
| 4:08.9 | 1,600m | 2:35.5 | 93 | 619 | 58 |
| 3:52.9 | 3,200m | 2:25.5 | 113 | 690 | 62 |
| 3:55.9 | 4,800m | 2:27.4 | 109 | 675 | 62 |
| 3:58.4 | 6,400m | 2:29.0 | 106 | 664 | 61 |
| 3:58.8 | 8,000m | 2:29.2 | 105 | 662 | 61 |
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Workout Graph
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bike702. D5.