alan foley 8000m BikeErg
8,000m
Meters
19:55.5
Time
2:29.4
Pace
215
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 61 |
| Revolution Count | 1209 |
| Power/kg | 1.5 |
| Drag Factor | 99 |
July 30, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.5 | 8,000m | 2:29.4 | 105 | 660 | 61 |
| 3:59.6 | 1,600m | 2:29.7 | 104 | 658 | 60 |
| 3:58.6 | 3,200m | 2:29.1 | 106 | 663 | 61 |
| 3:59.1 | 4,800m | 2:29.4 | 105 | 660 | 61 |
| 3:59.9 | 6,400m | 2:29.9 | 104 | 657 | 61 |
| 3:58.4 | 8,000m | 2:29.0 | 106 | 664 | 61 |
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Workout Graph
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bike701. D5.