alan foley 8000m BikeErg
8,000m
Meters
18:55.7
Time
2:21.9
Pace
226
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 64 |
| Revolution Count | 1209 |
| Power/kg | 1.75 |
| Drag Factor | 98 |
July 30, 2021 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:55.7 | 8,000m | 2:21.9 | 122 | 721 | 64 |
| 3:54.5 | 1,600m | 2:26.5 | 111 | 682 | 62 |
| 3:48.2 | 3,200m | 2:22.6 | 121 | 715 | 64 |
| 3:49.3 | 4,800m | 2:23.3 | 119 | 709 | 63 |
| 3:43.4 | 6,400m | 2:19.6 | 129 | 742 | 65 |
| 3:40.3 | 8,000m | 2:17.6 | 134 | 761 | 66 |
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Workout Graph
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bike700. D5.