alan foley 8000m BikeErg
8,000m
Meters
19:30.0
Time
2:26.2
Pace
220
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 62 |
| Revolution Count | 1208 |
| Power/kg | 1.6 |
| Drag Factor | 99 |
July 30, 2021 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:30.0 | 8,000m | 2:26.2 | 112 | 685 | 62 |
| 3:58.6 | 1,600m | 2:29.1 | 106 | 663 | 61 |
| 3:56.5 | 3,200m | 2:27.8 | 108 | 672 | 61 |
| 3:56.0 | 4,800m | 2:27.5 | 109 | 675 | 62 |
| 3:46.7 | 6,400m | 2:21.6 | 123 | 723 | 64 |
| 3:52.2 | 8,000m | 2:25.1 | 115 | 694 | 62 |
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Workout Graph
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bike699. D5.