alan foley 8000m BikeErg
8,000m
Meters
19:48.2
Time
2:28.5
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 61 |
| Revolution Count | 1217 |
| Power/kg | 1.53 |
| Drag Factor | 96 |
July 30, 2021 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:48.2 | 8,000m | 2:28.5 | 107 | 667 | 61 |
| 3:58.0 | 1,600m | 2:28.7 | 106 | 665 | 61 |
| 3:56.7 | 3,200m | 2:27.9 | 108 | 672 | 62 |
| 3:54.8 | 4,800m | 2:26.7 | 111 | 681 | 62 |
| 3:56.7 | 6,400m | 2:27.9 | 108 | 672 | 62 |
| 4:02.0 | 8,000m | 2:31.2 | 101 | 648 | 60 |
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Workout Graph
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bike698. D5.