alan foley 8000m BikeErg
8,000m
Meters
19:49.0
Time
2:28.6
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 61 |
| Revolution Count | 1214 |
| Power/kg | 1.53 |
| Drag Factor | 98 |
July 30, 2021 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.0 | 8,000m | 2:28.6 | 107 | 666 | 61 |
| 4:03.4 | 1,600m | 2:32.1 | 99 | 642 | 60 |
| 3:53.8 | 3,200m | 2:26.1 | 112 | 686 | 62 |
| 3:58.0 | 4,800m | 2:28.7 | 106 | 665 | 61 |
| 3:56.4 | 6,400m | 2:27.7 | 109 | 673 | 62 |
| 3:57.4 | 8,000m | 2:28.3 | 107 | 668 | 61 |
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Workout Graph
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bike697. D5. did a calibration verification at the beginning but it was not verified after the ride. subsequent six rides were not verified either.