alan foley 3000m BikeErg
3,000m
Meters
7:28.0
Time
2:29.3
Pace
80
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 62 |
| Revolution Count | 458 |
| Power/kg | 1.5 |
| Drag Factor | 95 |
July 30, 2021 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.0 | 3,000m | 2:29.3 | 105 | 661 | 62 |
| 1:33.2 | 600m | 2:35.3 | 93 | 621 | 59 |
| 1:29.7 | 1,200m | 2:29.5 | 105 | 660 | 62 |
| 1:27.8 | 1,800m | 2:26.3 | 112 | 684 | 63 |
| 1:28.0 | 2,400m | 2:26.6 | 111 | 681 | 63 |
| 1:29.2 | 3,000m | 2:28.6 | 107 | 666 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike708. D5. verified.