alan foley 1000m BikeErg
1,000
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 61 |
| Revolution Count | 152 |
| Power/kg | 1.32 |
| Drag Factor | 96 |
July 30, 2021 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 25 | 61 |
| 0:40.1 | 250 | 2:40.4 | 85 | 591 | 6 | 57 |
| 0:37.8 | 500 | 2:31.2 | 101 | 648 | 6 | 60 |
| 0:36.8 | 750 | 2:27.2 | 110 | 677 | 6 | 62 |
| 0:35.9 | 1,000 | 2:23.6 | 118 | 706 | 7 | 64 |
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Workout Graph
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bike706. D5. verified.