alan foley 10000m BikeErg

10,000m

Meters

24:06.1

Time

2:24.6

Pace

278

Calories

Average Watts116
Calories Per Hour698
RPM64
Revolution Count1541
Power/kg1.66
Drag Factor93

July 31, 2021 12:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

bike716. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:06.1 10,000m 2:24.6 116 698 64
5:00.9 2,000m 2:30.4 103 653 61
4:54.2 4,000m 2:27.1 110 678 63
4:51.2 6,000m 2:25.6 113 690 63
4:44.5 8,000m 2:22.2 122 718 65
4:35.4 10,000m 2:17.7 134 761 67

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Workout Graph

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