alan foley 8000m BikeErg

8,000m

Meters

19:53.5

Time

2:29.1

Pace

218

Calories

Average Watts105
Calories Per Hour662
RPM62
Revolution Count1233
Power/kg1.5
Drag Factor93

July 31, 2021 11:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike715. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:53.5 8,000m 2:29.1 105 662 62
4:06.7 1,600m 2:34.1 95 628 60
3:52.8 3,200m 2:25.5 114 691 64
3:57.9 4,800m 2:28.6 106 666 62
3:59.2 6,400m 2:29.5 105 660 62
3:56.9 8,000m 2:28.0 108 671 63

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Workout Graph

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