alan foley 8000m BikeErg
8,000m
Meters
19:53.5
Time
2:29.1
Pace
218
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
RPM | 62 |
Revolution Count | 1233 |
Power/kg | 1.5 |
Drag Factor | 93 |
July 31, 2021 11:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:53.5 | 8,000m | 2:29.1 | 105 | 662 | 62 |
4:06.7 | 1,600m | 2:34.1 | 95 | 628 | 60 |
3:52.8 | 3,200m | 2:25.5 | 114 | 691 | 64 |
3:57.9 | 4,800m | 2:28.6 | 106 | 666 | 62 |
3:59.2 | 6,400m | 2:29.5 | 105 | 660 | 62 |
3:56.9 | 8,000m | 2:28.0 | 108 | 671 | 63 |
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Workout Graph
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bike715. D5. verified.