alan foley 8000m BikeErg
8,000m
Meters
19:56.3
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 1232 |
| Power/kg | 1.5 |
| Drag Factor | 93 |
July 31, 2021 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.3 | 8,000m | 2:29.5 | 105 | 660 | 62 |
| 4:07.3 | 1,600m | 2:34.5 | 95 | 626 | 60 |
| 3:57.1 | 3,200m | 2:28.1 | 108 | 670 | 63 |
| 3:55.6 | 4,800m | 2:27.2 | 110 | 677 | 63 |
| 3:56.4 | 6,400m | 2:27.7 | 109 | 673 | 63 |
| 3:59.9 | 8,000m | 2:29.9 | 104 | 657 | 62 |
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Workout Graph
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bike714. D5. verified.