alan foley 8000m BikeErg
8,000m
Meters
19:55.6
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 1232 |
| Power/kg | 1.5 |
| Drag Factor | 93 |
July 31, 2021 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.6 | 8,000m | 2:29.4 | 105 | 660 | 62 |
| 4:09.6 | 1,600m | 2:36.0 | 92 | 617 | 59 |
| 4:04.9 | 3,200m | 2:33.0 | 98 | 635 | 60 |
| 3:59.5 | 4,800m | 2:29.6 | 104 | 659 | 62 |
| 3:54.2 | 6,400m | 2:26.3 | 112 | 684 | 63 |
| 3:47.3 | 8,000m | 2:22.0 | 122 | 720 | 65 |
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Workout Graph
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bike713. D5. verified.