alan foley 10000m BikeErg
10,000m
Meters
24:20.9
Time
2:26.0
Pace
276
Calories
107
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
RPM | 63 |
Revolution Count | 1539 |
Power/kg | 1.6 |
Drag Factor | 93 |
July 31, 2021 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:20.9 | 10,000m | 2:26.0 | 112 | 686 | 63 | 107 |
5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 61 | 104 |
4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 64 | 106 |
4:52.0 | 6,000m | 2:26.0 | 112 | 687 | 63 | 105 |
4:47.5 | 8,000m | 2:23.7 | 118 | 705 | 64 | 112 |
4:48.3 | 10,000m | 2:24.1 | 117 | 702 | 64 | 110 |
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Workout Graph
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bike717. D5.