alan foley 8000m BikeErg
8,000m
Meters
19:18.1
Time
2:24.7
Pace
221
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 64 |
| Revolution Count | 1242 |
| Power/kg | 1.65 |
| Drag Factor | 91 |
August 01, 2021 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:18.1 | 8,000m | 2:24.7 | 115 | 697 | 64 |
| 4:01.7 | 1,600m | 2:31.0 | 102 | 649 | 62 |
| 3:51.2 | 3,200m | 2:24.5 | 116 | 699 | 64 |
| 3:52.7 | 4,800m | 2:25.4 | 114 | 691 | 64 |
| 3:53.0 | 6,400m | 2:25.6 | 113 | 690 | 64 |
| 3:39.5 | 8,000m | 2:17.1 | 136 | 766 | 68 |
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Workout Graph
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connected phone to bike. bike727. D5.