alan foley 12000m BikeErg
12,000m
Meters
30:15.5
Time
2:31.2
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 1.44 |
| Drag Factor | 88 |
August 01, 2021 21:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.5 | 12,000m | 2:31.2 | 101 | 647 | 62 |
| 6:17.6 | 2,400m | 2:37.3 | 90 | 609 | 60 |
| 6:05.2 | 4,800m | 2:32.1 | 99 | 641 | 62 |
| 6:08.8 | 7,200m | 2:33.6 | 96 | 631 | 61 |
| 5:56.7 | 9,600m | 2:28.6 | 107 | 666 | 63 |
| 5:47.1 | 12,000m | 2:24.6 | 116 | 698 | 65 |
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Workout Graph
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bike731. D5. verified.