alan foley 12000m BikeErg
12,000m
Meters
30:11.4
Time
2:30.9
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 1.46 |
| Drag Factor | 88 |
August 01, 2021 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.4 | 12,000m | 2:30.9 | 102 | 650 | 62 |
| 6:31.4 | 2,400m | 2:43.0 | 81 | 577 | 57 |
| 6:05.5 | 4,800m | 2:32.2 | 99 | 641 | 62 |
| 5:57.4 | 7,200m | 2:28.9 | 106 | 664 | 63 |
| 5:54.9 | 9,600m | 2:27.8 | 108 | 672 | 64 |
| 5:42.2 | 12,000m | 2:22.5 | 121 | 715 | 66 |
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end ride. bike 732. D5.