alan foley 8000m BikeErg
8,000m
Meters
19:47.6
Time
2:28.4
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 62 |
| Revolution Count | 1230 |
| Power/kg | 1.53 |
| Drag Factor | 93 |
August 02, 2021 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.6 | 8,000m | 2:28.4 | 107 | 668 | 62 |
| 4:11.4 | 1,600m | 2:37.1 | 90 | 610 | 59 |
| 4:02.3 | 3,200m | 2:31.4 | 101 | 646 | 61 |
| 3:53.9 | 4,800m | 2:26.1 | 112 | 685 | 63 |
| 3:41.8 | 6,400m | 2:18.6 | 131 | 752 | 67 |
| 3:58.1 | 8,000m | 2:28.8 | 106 | 665 | 62 |
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Workout Graph
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end bike736. D5. verified.