alan foley 8000m BikeErg
8,000m
Meters
20:23.8
Time
2:32.9
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 60 |
| Revolution Count | 1230 |
| Power/kg | 1.4 |
| Drag Factor | 93 |
August 02, 2021 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.8 | 8,000m | 2:32.9 | 98 | 636 | 60 |
| 4:16.0 | 1,600m | 2:40.0 | 85 | 594 | 58 |
| 4:05.5 | 3,200m | 2:33.4 | 97 | 633 | 60 |
| 4:01.4 | 4,800m | 2:30.8 | 102 | 650 | 61 |
| 4:02.3 | 6,400m | 2:31.4 | 101 | 646 | 61 |
| 3:58.5 | 8,000m | 2:29.0 | 106 | 663 | 62 |
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Workout Graph
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bike735. D5. verified.