alan foley 8000m BikeErg
8,000m
Meters
20:37.0
Time
2:34.6
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 60 |
| Revolution Count | 1230 |
| Power/kg | 1.36 |
| Drag Factor | 93 |
August 02, 2021 10:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:37.0 | 8,000m | 2:34.6 | 95 | 625 | 60 |
| 4:09.7 | 1,600m | 2:36.0 | 92 | 616 | 59 |
| 4:06.5 | 3,200m | 2:34.0 | 96 | 629 | 60 |
| 4:07.0 | 4,800m | 2:34.3 | 95 | 627 | 60 |
| 4:06.9 | 6,400m | 2:34.3 | 95 | 627 | 60 |
| 4:06.9 | 8,000m | 2:34.3 | 95 | 627 | 60 |
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Workout Graph
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bike734. D5. verified.