alan foley 8000m BikeErg
8,000m
Meters
18:57.9
Time
2:22.2
Pace
225
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 66 |
| Revolution Count | 1253 |
| Power/kg | 1.75 |
| Drag Factor | 88 |
August 02, 2021 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:57.9 | 8,000m | 2:22.2 | 122 | 718 | 66 |
| 3:59.1 | 1,600m | 2:29.4 | 105 | 660 | 63 |
| 3:49.5 | 3,200m | 2:23.4 | 119 | 708 | 66 |
| 3:44.6 | 4,800m | 2:20.3 | 127 | 735 | 67 |
| 3:46.8 | 6,400m | 2:21.7 | 123 | 722 | 66 |
| 3:37.8 | 8,000m | 2:16.1 | 139 | 777 | 69 |
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Workout Graph
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end bike740. D5. verified.