alan foley 8000m BikeErg
8,000m
Meters
19:42.4
Time
2:27.8
Pace
218
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 64 |
| Revolution Count | 1253 |
| Power/kg | 1.55 |
| Drag Factor | 88 |
August 02, 2021 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:42.4 | 8,000m | 2:27.8 | 108 | 673 | 64 |
| 4:08.6 | 1,600m | 2:35.3 | 93 | 621 | 60 |
| 3:58.2 | 3,200m | 2:28.8 | 106 | 665 | 63 |
| 3:56.2 | 4,800m | 2:27.6 | 109 | 674 | 64 |
| 3:52.5 | 6,400m | 2:25.3 | 114 | 692 | 65 |
| 3:46.9 | 8,000m | 2:21.8 | 123 | 722 | 66 |
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Workout Graph
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bike739. D5. verified.