alan foley 8000m BikeErg
8,000m
Meters
19:12.2
Time
2:24.0
Pace
223
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 65 |
| Revolution Count | 1253 |
| Power/kg | 1.67 |
| Drag Factor | 88 |
August 02, 2021 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:12.2 | 8,000m | 2:24.0 | 117 | 703 | 65 |
| 4:02.0 | 1,600m | 2:31.2 | 101 | 648 | 62 |
| 3:53.8 | 3,200m | 2:26.1 | 112 | 686 | 64 |
| 3:50.0 | 4,800m | 2:23.7 | 118 | 705 | 65 |
| 3:44.4 | 6,400m | 2:20.2 | 127 | 736 | 67 |
| 3:42.0 | 8,000m | 2:18.7 | 131 | 750 | 68 |
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Workout Graph
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bike738. D5. verified.