alan foley 8000m BikeErg
8,000m
Meters
19:26.3
Time
2:25.7
Pace
220
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 66 |
| Revolution Count | 1275 |
| Power/kg | 1.62 |
| Drag Factor | 84 |
August 02, 2021 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:26.3 | 8,000m | 2:25.7 | 113 | 688 | 66 |
| 4:07.6 | 1,600m | 2:34.7 | 94 | 625 | 62 |
| 3:50.9 | 3,200m | 2:24.3 | 116 | 700 | 67 |
| 3:54.9 | 4,800m | 2:26.8 | 111 | 680 | 65 |
| 3:45.6 | 6,400m | 2:21.0 | 125 | 729 | 68 |
| 3:47.3 | 8,000m | 2:22.0 | 122 | 720 | 67 |
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Workout Graph
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end bike744. D5. verified.