alan foley 8000m BikeErg
8,000m
Meters
19:53.7
Time
2:29.2
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 64 |
| Revolution Count | 1274 |
| Power/kg | 1.5 |
| Drag Factor | 84 |
August 02, 2021 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:53.7 | 8,000m | 2:29.2 | 105 | 662 | 64 |
| 4:09.3 | 1,600m | 2:35.8 | 93 | 618 | 61 |
| 3:57.3 | 3,200m | 2:28.3 | 107 | 669 | 64 |
| 3:51.7 | 4,800m | 2:24.8 | 115 | 696 | 66 |
| 3:57.2 | 6,400m | 2:28.2 | 107 | 669 | 64 |
| 3:58.2 | 8,000m | 2:28.8 | 106 | 665 | 64 |
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Workout Graph
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bike743. D5. verified.