alan foley 8000m BikeErg

8,000m

Meters

19:42.0

Time

2:27.7

Pace

220

Calories

Average Watts109
Calories Per Hour673
RPM63
Revolution Count1242
Power/kg1.56
Drag Factor91

August 02, 2021 20:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

end bike748. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:42.0 8,000m 2:27.7 109 673 63
3:58.0 1,600m 2:28.7 106 665 63
3:57.4 3,200m 2:28.3 107 668 63
3:57.7 4,800m 2:28.5 107 667 63
3:56.1 6,400m 2:27.5 109 674 63
3:52.8 8,000m 2:25.5 114 691 64

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Workout Graph

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