alan foley 8000m BikeErg
8,000m
Meters
19:34.3
Time
2:26.7
Pace
220
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 63 |
| Revolution Count | 1242 |
| Power/kg | 1.59 |
| Drag Factor | 91 |
August 02, 2021 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:34.3 | 8,000m | 2:26.7 | 111 | 680 | 63 |
| 4:04.5 | 1,600m | 2:32.8 | 98 | 637 | 61 |
| 3:52.6 | 3,200m | 2:25.3 | 114 | 692 | 64 |
| 3:55.3 | 4,800m | 2:27.0 | 110 | 678 | 63 |
| 3:51.5 | 6,400m | 2:24.6 | 116 | 697 | 64 |
| 3:50.4 | 8,000m | 2:24.0 | 117 | 703 | 65 |
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Workout Graph
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bike747. D5. verified.