alan foley 8000m BikeErg
8,000m
Meters
19:39.3
Time
2:27.4
Pace
219
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 63 |
| Revolution Count | 1243 |
| Power/kg | 1.56 |
| Drag Factor | 91 |
August 02, 2021 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:39.3 | 8,000m | 2:27.4 | 109 | 676 | 63 |
| 4:02.7 | 1,600m | 2:31.6 | 100 | 645 | 61 |
| 3:55.3 | 3,200m | 2:27.0 | 110 | 678 | 63 |
| 3:55.9 | 4,800m | 2:27.4 | 109 | 675 | 63 |
| 3:53.7 | 6,400m | 2:26.0 | 112 | 686 | 64 |
| 3:51.8 | 8,000m | 2:24.8 | 115 | 696 | 64 |
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Workout Graph
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bike746. D5. verified.