alan foley 8000m BikeErg

8,000m

Meters

19:36.4

Time

2:27.0

Pace

219

Calories

Average Watts110
Calories Per Hour678
RPM64
Revolution Count1253
Power/kg1.57
Drag Factor88

August 02, 2021 23:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

end bike752. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:36.4 8,000m 2:27.0 110 678 64
4:09.4 1,600m 2:35.8 92 618 60
3:54.1 3,200m 2:26.3 112 684 64
3:52.7 4,800m 2:25.4 114 691 64
3:52.2 6,400m 2:25.1 115 694 65
3:47.9 8,000m 2:22.4 121 716 66

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Workout Graph

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