alan foley 8000m BikeErg
8,000m
Meters
19:36.4
Time
2:27.0
Pace
219
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
RPM | 64 |
Revolution Count | 1253 |
Power/kg | 1.57 |
Drag Factor | 88 |
August 02, 2021 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:36.4 | 8,000m | 2:27.0 | 110 | 678 | 64 |
4:09.4 | 1,600m | 2:35.8 | 92 | 618 | 60 |
3:54.1 | 3,200m | 2:26.3 | 112 | 684 | 64 |
3:52.7 | 4,800m | 2:25.4 | 114 | 691 | 64 |
3:52.2 | 6,400m | 2:25.1 | 115 | 694 | 65 |
3:47.9 | 8,000m | 2:22.4 | 121 | 716 | 66 |
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Workout Graph
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end bike752. D5. verified.