alan foley 8000m BikeErg
8,000m
Meters
19:36.6
Time
2:27.0
Pace
220
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 64 |
| Revolution Count | 1252 |
| Power/kg | 1.57 |
| Drag Factor | 88 |
August 02, 2021 23:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:36.6 | 8,000m | 2:27.0 | 110 | 678 | 64 |
| 4:04.8 | 1,600m | 2:33.0 | 98 | 636 | 61 |
| 3:53.8 | 3,200m | 2:26.1 | 112 | 686 | 64 |
| 3:57.2 | 4,800m | 2:28.2 | 107 | 669 | 63 |
| 3:52.2 | 6,400m | 2:25.1 | 115 | 694 | 65 |
| 3:48.5 | 8,000m | 2:22.8 | 120 | 713 | 66 |
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Workout Graph
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bike751. D5. verified.