alan foley 8000m BikeErg
8,000m
Meters
19:49.9
Time
2:28.7
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 63 |
| Revolution Count | 1252 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
August 02, 2021 22:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.9 | 8,000m | 2:28.7 | 106 | 666 | 63 |
| 4:06.3 | 1,600m | 2:33.9 | 96 | 630 | 61 |
| 3:59.3 | 3,200m | 2:29.5 | 105 | 660 | 63 |
| 3:54.6 | 4,800m | 2:26.6 | 111 | 682 | 64 |
| 3:54.8 | 6,400m | 2:26.7 | 111 | 681 | 64 |
| 3:54.9 | 8,000m | 2:26.8 | 111 | 680 | 64 |
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Workout Graph
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bike750. D5. verified.