alan foley 8000m BikeErg
8,000m
Meters
19:31.5
Time
2:26.4
Pace
220
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 64 |
| Revolution Count | 1251 |
| Power/kg | 1.59 |
| Drag Factor | 89 |
August 03, 2021 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:31.5 | 8,000m | 2:26.4 | 111 | 683 | 64 |
| 4:07.9 | 1,600m | 2:34.9 | 94 | 623 | 61 |
| 3:52.2 | 3,200m | 2:25.1 | 115 | 694 | 65 |
| 3:49.0 | 4,800m | 2:23.1 | 119 | 710 | 66 |
| 3:52.6 | 6,400m | 2:25.3 | 114 | 692 | 64 |
| 3:49.8 | 8,000m | 2:23.6 | 118 | 706 | 65 |
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Workout Graph
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end ride. bike756. D5. verified.