alan foley 8000m BikeErg

8,000m

Meters

19:54.1

Time

2:29.2

Pace

218

Calories

Average Watts105
Calories Per Hour662
RPM63
Revolution Count1252
Power/kg1.5
Drag Factor89

August 03, 2021 10:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike755. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:54.1 8,000m 2:29.2 105 662 63
4:06.8 1,600m 2:34.2 95 628 61
3:54.5 3,200m 2:26.5 111 682 64
3:55.5 4,800m 2:27.1 110 677 64
3:58.0 6,400m 2:28.7 106 665 63
3:59.3 8,000m 2:29.5 105 660 63

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Workout Graph

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