alan foley 8000m BikeErg
8,000m
Meters
19:54.1
Time
2:29.2
Pace
218
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
RPM | 63 |
Revolution Count | 1252 |
Power/kg | 1.5 |
Drag Factor | 89 |
August 03, 2021 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:54.1 | 8,000m | 2:29.2 | 105 | 662 | 63 |
4:06.8 | 1,600m | 2:34.2 | 95 | 628 | 61 |
3:54.5 | 3,200m | 2:26.5 | 111 | 682 | 64 |
3:55.5 | 4,800m | 2:27.1 | 110 | 677 | 64 |
3:58.0 | 6,400m | 2:28.7 | 106 | 665 | 63 |
3:59.3 | 8,000m | 2:29.5 | 105 | 660 | 63 |
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Workout Graph
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bike755. D5. verified.