alan foley 8000m BikeErg
8,000m
Meters
19:04.4
Time
2:23.0
Pace
224
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 65 |
| Revolution Count | 1246 |
| Power/kg | 1.72 |
| Drag Factor | 90 |
August 03, 2021 14:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:04.4 | 8,000m | 2:23.0 | 120 | 711 | 65 |
| 3:58.8 | 1,600m | 2:29.2 | 105 | 662 | 63 |
| 3:51.7 | 3,200m | 2:24.8 | 115 | 696 | 64 |
| 3:48.7 | 4,800m | 2:22.9 | 120 | 712 | 66 |
| 3:42.9 | 6,400m | 2:19.3 | 129 | 745 | 67 |
| 3:42.2 | 8,000m | 2:18.8 | 131 | 749 | 67 |
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Workout Graph
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bike759. D5. verified.