alan foley 8000m BikeErg
8,000m
Meters
19:10.3
Time
2:23.7
Pace
222
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 64 |
| Revolution Count | 1224 |
| Power/kg | 1.69 |
| Drag Factor | 95 |
August 03, 2021 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:10.3 | 8,000m | 2:23.7 | 118 | 705 | 64 |
| 3:59.8 | 1,600m | 2:29.8 | 104 | 657 | 61 |
| 3:52.7 | 3,200m | 2:25.4 | 114 | 691 | 63 |
| 3:50.9 | 4,800m | 2:24.3 | 116 | 700 | 64 |
| 3:45.1 | 6,400m | 2:20.6 | 126 | 732 | 65 |
| 3:41.7 | 8,000m | 2:18.5 | 132 | 752 | 66 |
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Workout Graph
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bike764. D5. verified.