alan foley 4001m BikeErg
4,001m
Meters
9:44.3
Time
2:26.0
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 63 |
| Revolution Count | 612 |
| Power/kg | 1.6 |
| Drag Factor | 95 |
August 03, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.3 | 4,001m | 2:26.0 | 112 | 686 | 63 |
| 2:02.6 | 800m | 2:33.2 | 97 | 634 | 60 |
| 1:58.5 | 1,600m | 2:28.1 | 108 | 670 | 62 |
| 1:56.7 | 2,400m | 2:25.8 | 113 | 688 | 63 |
| 1:55.0 | 3,200m | 2:23.7 | 118 | 705 | 64 |
| 1:51.5 | 4,000m | 2:19.3 | 129 | 744 | 66 |
| 0:00.1 | 4,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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bike763. D5. verified.