alan foley 7999m BikeErg

7,999m

Meters

19:12.5

Time

2:24.0

Pace

222

Calories

Average Watts117
Calories Per Hour702
RPM64
Revolution Count1224
Power/kg1.67
Drag Factor95

August 03, 2021 17:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike762. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:12.5 7,999m 2:24.0 117 702 64
4:00.2 1,600m 2:30.1 103 656 61
3:56.5 3,200m 2:27.8 108 672 62
3:53.4 4,800m 2:25.8 113 688 63
3:44.4 6,400m 2:20.2 127 736 66
3:37.8 7,999m 2:16.2 138 776 67

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Workout Graph

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