alan foley 8000m BikeErg
8,000m
Meters
19:54.3
Time
2:29.2
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 63 |
| Revolution Count | 1257 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
August 03, 2021 23:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.3 | 8,000m | 2:29.2 | 105 | 662 | 63 |
| 4:14.9 | 1,600m | 2:39.3 | 87 | 597 | 59 |
| 4:05.2 | 3,200m | 2:33.2 | 97 | 634 | 62 |
| 3:53.7 | 4,800m | 2:26.0 | 112 | 686 | 64 |
| 3:46.7 | 6,400m | 2:21.6 | 123 | 723 | 67 |
| 3:53.8 | 8,000m | 2:26.1 | 112 | 686 | 64 |
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Workout Graph
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bike769. D5. verified.