alan foley 8000m BikeErg
8,000m
Meters
19:51.5
Time
2:28.9
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 1257 |
| Power/kg | 1.52 |
| Drag Factor | 88 |
August 03, 2021 22:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.5 | 8,000m | 2:28.9 | 106 | 664 | 63 |
| 4:01.8 | 1,600m | 2:31.1 | 101 | 648 | 62 |
| 3:56.5 | 3,200m | 2:27.8 | 108 | 672 | 64 |
| 3:58.3 | 4,800m | 2:28.9 | 106 | 664 | 63 |
| 3:58.0 | 6,400m | 2:28.7 | 106 | 665 | 63 |
| 3:56.9 | 8,000m | 2:28.0 | 108 | 671 | 64 |
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Workout Graph
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bike768. D5. verified.