alan foley 7999m BikeErg
7,999m
Meters
19:48.4
Time
2:28.5
Pace
218
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 64 |
| Revolution Count | 1254 |
| Power/kg | 1.53 |
| Drag Factor | 88 |
August 04, 2021 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:48.4 | 7,999m | 2:28.5 | 107 | 667 | 64 |
| 4:12.6 | 1,600m | 2:37.8 | 89 | 606 | 60 |
| 4:00.1 | 3,200m | 2:30.0 | 104 | 656 | 63 |
| 3:55.7 | 4,800m | 2:27.3 | 109 | 676 | 64 |
| 3:49.9 | 6,400m | 2:23.6 | 118 | 706 | 66 |
| 3:50.2 | 7,999m | 2:23.9 | 117 | 703 | 65 |
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Workout Graph
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bike773. D5. verified.